Web Analytics
It is known that the 3 key factors in overall health are 1 Gut Health 2

It is known that the 3 key factors in overall health are 1 Gut Health 2


It is known that the 3 key factors in overall health are: 1. Gut

10 Tips for Improving and Maintaining Your Digestive Health

The time it takes for ingested food to travel through the human gut – also called transit time – affects the amount of harmful degradation products produced ...

Food's transit time through body is a key factor in digestive health

The gut microbiome weighs more than the brain.

Download figure ...

Figure 3. “Common Ground” Hypothesis of Pathogenesis Caused by Dysbiotic Gut Microbiota.

What is Healthy Poop and How to Have One Every Time

1. Avocado Is Incredibly Nutritious

1 of 14 Getty Images

hands in heart shape over the stomach

Fig. 1.

Everything you need to know about leaky gut and how to heal leaky gut syndrome.

GutRight – but first, get your gut right!

Brooke Lark / Unsplash

... disorder in western societies and recent research has proposed gut microbiota as one of the potential main factors involved. However, little is known ...

When it comes to improving your gut health, there's nothing more important than what goes

In short, leaky gut means that your intestinal lining has holes (you can literally think of these holes as leaks) that allow undigested food particles, ...

Source: Dr Axe

Download this print-friendly leaky gut diet food list for FREE to help guide your

Omega-3 fatty acids correlate with gut microbiome diversity and production of N-carbamylglutamate in middle aged and elderly women | Scientific Reports

Good 'Gut Bugs' and How to Get Them. animated stomach with microorganisms thought bubble. Positive bacteria are often called healthy “gut ...

Maturation of the gut microbiome and risk of asthma in childhood | Nature Communications

Everything you need to know about leaky gut and how to heal leaky gut syndrome.

IBS & Gut Health

Leaky gut - Dr. Axe


Just SOME of the beneficial bacteria and yeast that can be found at any given time

Joint effects of pregnancy, sociocultural, and environmental factors on early life gut microbiome structure and diversity | Scientific Reports

Graphic depicting the human skin microbiota, with relative prevalences of various classes of bacteria

slices of tempeh

Mariana Medvedeva / Unsplash Nourish bowls are an easy way to eat a lot of veggies.

Get Info on Health. Is there a connection between rheumatoid arthritis, a painful condition that affects 1.5 million Americans alone, and cancer?

bowl of sliced jicama

Digestive Health

Escherichia coli, one of the many species of bacteria present in the human gut

Figure 1. Some Functions of the Gut Microbiota and Disease Associations.

Only those factors that were significantly associated with composition (p-value < 0.05) in at least one ...

All about probiotics: How to get them from both food and supplements. | Precision Nutrition


What is collagen


Going Feral: my one-year journey to acquire the healthiest gut microbiome in the world (you heard me!)

A 5-day meal plan to kickstart healing of leaky gut.

3.1.1. Infection with Clostridium difficile

... a particularly healthy food. Few know this, but wheat is perhaps the most nutrient dense of all grains and, furthermore, has been a mainstay of the ...

5 Things You Should Know About Stress

Source: www.bulkemuoil.eu


In fact, cholesterol production is so important that your liver and intestines make about 80% of the cholesterol you need to stay healthy.

A key genetic factor for fucosyllactose utilization affects infant gut microbiota development | Nature Communications


RESTORE for Gut Health | Restore 4 Life Terrahydrite Humic Substances & Mineral Amino Acid Complexes

a, Broad impact of pharmaceuticals on the human gut microbiota. Compounds from the Prestwick Chemical Library are divided into drugs used in humans, ...

Fig. 3.

Fun Nutrition Worksheets for Kids. Health ...

2. Kimchi

newborn baby lying with parents for infant gut health

You can find it in most grocery and health food stores, but it's even better to stick with homemade (or “freshly fermented”) varieties to achieve ...

brain illustration

GI conditions


... also been shown to reduce symptoms of bowel related issues such as ulcerative colitis, Crohn's disease, irritable bowel syndrome and celiac disease. (1)

Features of the homeostatic intestinal environment (eubiosis) (A), and how a

Gut Health: 101

This New, Weird Diet Might Be The Best Thing For Gut Health & Weight Loss

Did you know that 60-80% of our immune system is found in our

Description of the product from the Thrive Market page:

But when the stress response keeps firing, day after day, it could put your health at serious risk.

sIgA is the antibody that plays a key role in mucosal immunity. Mucosal immunity refers to the portion of the immune system that provides protection to ...

Apples: An Apple A Day Keeps The (Gut) Doc Away

Digestive and endocrine glands

Figure 2

Age-related changes in the human gut microbial ecosystem, and potential factors that could

Table 1. Minimum Inhibitory Concentrations (MIC) of various essential oils towards different bacteria (in µg / ml). (Franz et al. 2010)

Download figure ...

These conditions set the stages for pathogenic bacteria to overpopulate and leave you with the negative immune responses you may have previously suffered ...

A key genetic factor for fucosyllactose utilization affects infant gut microbiota development | Nature Communications

Drinking alcohol: What effect does drinking have on the body

Source: Daily Health Post


... the more their liver health improved. This suggests that a diet high in celery, as well as chicory and barley, can be beneficial for people suffering ...

How Gut Bacteria Help Make Us Fat and Thin

Download full-size image

Schematic illustration of putative pathway(s) by which aging-related alterations in gut

Emu oil is known to be safe for internal use as well, as it contains beneficial essential fatty acids and vitamins. Studies show that adverse effects are ...

Leafy green, allium, and cruciferous vegetables are key components of a healthy diet